My dad followed Ornish for several years (this was back in the late 80's, pre-statins) and it was anti-inflammatory for him. His prior diet was pretty bad, also he smoked, didn't exercise or handle...
There are no medications, but supplements may be helpful. Go over to celiac.com. There are lots of college age celiacs there and they can tell you how to cope with school and food restrictions....
I've seen a study on Pubmed that showed you are likely to fail an OGTT when your FBG is 115 or higher. Also, to add to the previous answer, if you have any "dawn phenomenon" at all, your levels will...
The single best source of info for what is and isn't normal is www.bloodsugar101.com . In my opinion it can be a goodinvestment to test foods to see where to cut back on the carbs. For example, my...
Oh, I forgot. He also timed some of his protein intake around his weight lifting workouts. He would eat protein in the "window of time" 1 hour before the work-out and up to half and hour after. The...
My husband is following Bernsteins's 6/12/12. He has Impaired Glucose Tolerance, he does not use insulin. He has gained weight by eating protein. Changing the amount of fat did nothing. He chose a...
I am sorry to hear about your constant migraine/vertigo cycle. I understand that the vasculitis is a trigger that is very difficult to control. But there are other reasons your migraine frequency...
Thanks for the info about the magnesium dosage/absoption. I haven't had any problems; but who needs to waste money? I'll put this on my list to ask my neuro next week....
It can take awhile to find a preventative that works because there are so many of them and it takes 2-3 months to see if they are working. In the meantime, you can work on raising your threshold and...