I agree....not only with the whole "exercise is key" but to the "everyone is different and take your own pace". I have always been pretty active in my life, 6 years of cheerleading, soccer, coaching...
So I wake up at 4 am this morning, CRYING, like big time. I go to move my right arm, and I scream!!! WHAT THE HELL!!! Omg so I spend the next hour tryna stretch and move my arm while tears are...
So, me wanting to be more active, I signed up for spinning. Low impact, and hoping to shed some pounds. I thought for SURE I would be in lotsa pain after. Well, honestly, I wasnt!! I loved it!!!...
I had a BUSY day at work saturday. Like crazy busy. I work in a spa, and was running around with client after client. And today, I am sore as heck and slept like ALL DAY!!! Honestly, I feel like I...
I have been itching my head for YEARS, I thought it was a nervous habit...I had no idea it might be linked to FM.... I cant believe how many issues Ive had over the years that have been just sorta...
I have my first drs appt after seeing a specialist and being diagnosed with fm. Now this family dr told me I had arthritis, and just kept throwing anti inflammatories at me...so now Im wondering if...
I know they are not so great for me...but they get me by....I have cut WAY BACK!! And I do eat healthy, veggies. fruit, not many carbs most of the time, Id say 97% of the time. so Im not doing too...
Hi Emmaline, I am also new to FM and this site. Everyone has been so nice and introducing themselves!! And I can relate SO MUCH to you with your husband not understanding!! I just had a rant on...
It is def a challenge to juggle my work, Esthetics, my family with 2 kids, and my home life. My fiance isnt very supportive at all. My mom seems to understand, and is there for me. But its not like...
Thank you so much you guys!! I was checking out the 101 thread, lots to read, but..seeing as I dont think I'll be sleeping tonight, I'll have lots of reading material!! My biggest thing, and it has...
Hi there, I was just diagnosed with FM 4 days ago and I am trying to wrap my head around it...it answers so many health issues my drs have just told me to "deal with"...but it leaves so many things...