My dad is 80 now and is still quite active but has slowed down a lot in the last ten years. He says he works between the tea breaks these days meaning he works for a short while and stops for a...
Hey thanks everyone. I am feeling a bit daunted today but I will look into all your suggestions. I know I have found a link with salt and whether it is because of the fibro or something else who...
I understand everyone is different and what effects one may not effect another sufferer, but can anyone suggest a system for working out what foods, chemicals etc should be avoided?I have discovered...
Hey thanks for all the encouragement. Yes I have read 101 and the 'Spoons Theory' made me cry because this is how I have described myself for years - that I have so many units of energy and when they...
Hi all. I have recently been diagnosed with Fibromyalgia after many years of experiencing symptoms. When I first developed symptoms I was in my 20s and had small children and the doctor brushed it...