Thank you everyone for replying :) Thanks for the information relating to osteoporosis, I had never even heard of osteopenia until I was diagnosed. So any advice on bone health is greatly...
Thanks for the replies it's greatly appreciated..I seem to over do it or not do enough. I have slowly been increasing my walking over the past few months, my problem is more the aftermath, I may feel...
Hi I'm 23 years old and looking for some advice. Health deteriorated shortly after turning 20- had numerous infections lasting over a year (resistant to any form of treatment), chest/cardiac problems...