I agree with the walking it's the best thing to do if you can, even 20mins a say helps get the circulation going, it's also recommended for depression....
I get these pins and needles a lot especially in the morning when I wake up, I've been diagnosed as having fybro but have'nt had tests for MS which is also hard to diagnose as you get flare ups like...
I know some people take magnesium cytrate to help with fybro but what dose should I take, I bought some capsules 250g is that enough....
Has anyone been to a chiropractor for fybro pain? I went today as I have been having awful neck/shoulder pain that just won't go , she massaged my neck and put like a staple gun into the muscles to...
Don't think they are the same thing as trigger points which are tender muscles, These lumps are usually associated with arthritis more than fybro, and are called NODULES I have them in my finger...
I bought one but then read not to use it if you have an irregular heartbeat which I have so gave it away 😟...
Very good post :smile:...
Thank you for the heading, I forgot to put one on 😟...
I will share with you indeed, my thinking is it cannot do any harm anything is worth a try :smile:...
Me again, I'm new and have so much to ask about fybro :smile: I've put my name down for a Health and well being education course with my local authority, it does'nt deal with your medication but...
. You know what they say: People who MATTER don't mind. People who MIND don't matter. :smile:...
I've just. bought myself a whole fruit juicer so I can get my five a day as I know I don't eat enough, has anyone any suggestions of the best juices for fybro? I know ginger is good for pain and...
I have just joined and put a post on asking if anyone been to a chiropractor, I have this same pain and it's driving me 'nuts'. it's like toothache as someone said, I'm hoping they will be able to do...
Bella, what does network chiropractor mean?...
Hi just joined is forum. had fybro for a few years also severe arthritis, have tried most things but next week going to see a chiropractor as I've been having terrible pain in My neck/shoulder for a...