My sleep pattern seems to have been designed for a planet with a longer day! It's a mess, honestly. The only thing I really find makes a difference is to try to do things like brushing teeth, etc. a...
I don't have any info to add. Just want to send gentle hugs. I'm sorry you're having such a bad time of it....
Hi, I'm new here & this was the first thread that caught my eye. Yes - it feels like an electrical current. I have this too, and I don't know if it's related to Fibro or not. I had it for years, &...