thank you for the suggestions shawn12. Unfortunately, ibuprofen really jump-starts my pain. but as I've never heard of HT and CBT, I will ask my GP. I've also been told by my hypnotherapist that IBS...
thanks so much ArizonaSun. I also drink lots of herbal teas, the ones you mentioned but also lemongrass, blackcurrant and fennel. Fennel isn't that great, but it works on the pain the fastest. Music...
Hi there! I'm a 5 month IBS newbie, having only realized I have IBS-C last November. I can't have dairy, caffeine and must try to have as little gluten as possible, and if I go a day without taking...