Alcohol, sadly, is a surefire trigger for my IBS... I'm usually fairly certain that, if I have more than one drink, I will be sick the next day, if not horribly, than at least fairly uncomfortably. I...
Thanks to everyone for their suggestions... I hadn't thought of the probiotics, or even heard of acidophilus. Maybe I should post a new topic, but when I was looking for them, I found a vegetarian...
Hey Cici, With my IBS, I have found that fried foods (french fries, deep fried anything, even chips sometimes) aggravate my condition. After about two years of dealing with this, here is what I would...
Hey all, I'm new to this and looking for some advice... I just graduated college and am set to be embarking to Africa with the Peace Corps, which has been a dream of mine for a long time....