The last 6 hours or so were pretty rough. I was starving + very tired/weak. Could have just been a mental thing knowing it was close to the end. Plus I started feeling pretty warm for a while. Held...
sent!...
got you homie! sent...
I'm about 90 hours into the fast now. Tired/weak. I never got any sort of energy burst/mental clarity others talk about. I'm just pretty wiped at the moment. Wanted to get some work done but just...
Dude, you may want to read about autophagy. I may implement small fasts to increase autophagy in myself. Can't find a clear answer on when it begins, answers vary from 16 hours to 48 hours. I'm...
I see one in Austin who seems very knowledgable. I saw the one in Denton once and he seemed super knowledgable. The people that work for him are not very good....
Has anyone heard from any of the members that got treatment here?...
Interesting. 2 hours before I assume to get the effects? Is that a strategy a lot of people use to eat some bad foods once in a while?...
Update: 84 hours without food Still a bit tired/weak, but nothing extreme. While the hunger hasn't been terrible at any point during it, I have found myself looking at a lot of food pictures online...
Thanks - it's been mostly mental the hunger hasn't been as much as I thought it would. Planning to break after 4 days. I'd extend if I got an energy burst, but I'm 3.5 days in now and haven't got...
yes, 84 hours in awesome, glad to hear!...
Curious, when you've done fasts, did you hit the high energy/huge mental clarity at some point during it? If so what day? I'm on day 4 and feel too tired/weak to have a big energy burst. Nothing...
What are the health benefits with having charcoal after eating poorly? Never heard of that before....
ya definitely. not as dizzy when i'm standing anymore, and not feeling as weak. not necessarily feeling 100% normal, but that's likely because I haven't eaten in 3 days- cognitively feel slightly...
At 48 hours, I had some bone broth. Had a little bone broth concentrate this morning, then went and picked up some electrolyte power, pink himalayan salt, and some very low calorie, higher sodium...
How about the malodextrin in it? I read that autophagy can be stopped at over 50 calories consumed, do I need to make sure to space them out?...
Does the 2nd one I posted work, or not because of the yeast extract and maltodextrin? Mainly when standing, but very, very strong dizziness. Maybe slightly if still standing but not super...
also just found some 'kitchen accomplice' organic bone broth concentrate in my cupboard. 45 calories and 470mg of sodium per serving (i noticed this one has yeast extract in it which not sure if...
I've got organic bone both here from pacific: 35 calories per serving w/85mg of sodium per serving. you saying i need to have a cup of that and/or something more? no just me...
44.5 hours since eating. super weak/tired, and now getting very dizzy when i stand up. all good, just documenting for others...
After 40.5 hours since eating, this is first time I've felt low energy/bleh. Not big deal just figured I'd share as it goes for people debating doing something similar....
hard dry fast: ended after 31 hours (didn't need to wasn't really thirsty at all, just didn't want to push it too hard since i'd never tried it before) have been water fasting since. 36 hours since...
no, if anything quite the opposite. more energy than normal...
Update: 27.5 hours dry fast 29.5 fasting from food Lot of energy at the moment - middle of the night and haven't been able to go to sleep. Had planned to break the dry fast and start having water...
Awesome, thanks Dude!...
Thanks! Curious, do you have certain foods you like to break the fasts with? Anything you've learned you should/shouldn't do when you do break it?...
Update: Started getting pretty hungry around 23 hours into food fast(21 hours into water fast). 100% good though, just hadn't really noticed a lot of hunger until then....
15 hours worth...
My plan: 1 day dry fasting 3+ days water fasting So 4+ days total. I was curious to see what effects it would have. Will let you know how it goes. About 15 hours in so far....
do you ever worry that lyme might not be what's causing the symptoms seeing that it seems like close to 100% of people herx?...
just up and down the whole time both...
Have tried several different protocols, and have yet to herx once. Has this happened to anyone else?...
bump...
I've heard several people get better from treatment here: http://lymeandcancerservices.com/clinics/st-george-klinik/ Has anyone on the board been, or know someone who has?...
Just wanted to take a minute and say that this has worked really well for me in case it ends up being helpful to someone else. I've been treating lyme for about 7 months now. I'm on doxy and...
Any big updates on the potential dangers of taking this? I saw Buhner posted this way back when: http://buhnerhealinglyme.com/herbs/grapefruit-seed-extract-gse-toxic-or-not/...
This seems highly, highly unlikely unless his sample size is extremely small. Does he treat many lyme patients? How were your results after testing it?...
has anyone else tried fasting with lyme?...
Been taking stevia for months now and no noticeable change with it for me...
Holy crap. I was searching to see what effects Tinidazole had on cortisol levels/sleep issues, because I was on Tinidazole and my sleep was bad- I was waking up wired 3-5am, and got off Tinidazole...
I'm looking to try doing hyperbaric chamber treatment in Austin, TX. I've heard the type of machine you use makes a great difference. Could anyone help point me in the right direction of which...
what are you doing for parasites specifically?...
Have heard of some trying it- curious if anyone here has tried?...
Haven't heard much about it here, I'm doing both and wonder if there's others? Curious how your results have been?...
i don't seem to herx am just tired all the time, so less concerned with herxing in my specific case...
Combining things like Cowdens, Buhners, Zhnags at the same time....
I've been at this for 6+ months and have spent the last couple months wiped out energy wise. I was debating combining many protocols to get better more quickly. Obviously I'd run the combos by my...
I've looked for others having the very long periods of up and downs(meaning 4-6 weeks of extended crash) back to normal and repeat and haven't found much. I'm familiar with normal lyme cycle of...
I don't have these things at all, I think you misread...
yes, lots....