I think popcorn is a healthy diet snack. It is high in fiber and low in calories. To keep it a healthy snack, prepare the popcorn with no butter, oil or salt....
Juice fasting also cleanses your body digestive system of disease causing toxins. The nutrients in fruits and vegetables have the capacity to boost your immune system and help your body....
Vegetable and fruit juices are rich in vitamins and minerals. It may be beneficial to include vegetable and fruit juices in your diet but not as a complete replacement of solid food....