- whole wheat toast w/ peanut butter (or any nut butter) - yogurt w/ chopped nuts/dried or fresh fruit/granola - low sugar cereal - fruit and yogurt smoothie good luck w/ your weightloss, heather!!...
hi! good to hear from you! i haven't been on as long as you've been, so you may not remember me...but i think i remember your dad being ill...?? how is he doing? hope all is well... :)...
i'm glad you're feeling better, uc. if yogurt works for you, then go for it!! everyone's different, so we're all going to respond to things differently! :) i eat yogurt regularly and take a probiotic...
i always lose a little bit of weight when i'm in a flare...and i've always been thin anyway, so a few pounds makes a difference. i try to supplement my regular eating habits by eating spoonfuls of...
i was on accutane in 1998 and diagnosed w/ UC in 2006. so, i don't know if it's related. but i was also on many antibiotics in high school for acne, and believe that may be a factor....
doors - i find it amusing that people would actually call you an alcoholic. i don't think you're unlike the majority of all other twenty-somethings. i can relate to what you're saying. i don't drink...
they sell sunbutter at whole foods here in nj. probably trader joe's too. do they have that in texas? if you can't find it, i would ask a store manager about it...maybe if enough people ask they will...
good luck w/ everything, betagirl! i just filled out the survey....
thanks, kiss520! thanks so much for all your support here. and congrats to you too!!! :) i just hope everyone who reads the spin/sun threads actually decide to give this a try...especially after...
i just wanted to say good luck and stick w/ it to everyone (verminister, etc) that's new to the spinach/sunflower diet. i've been on it for 3 months now...and am in remission w/ no meds! i was taking...
i think everyone (even healthy people) should take at least a multivitamin. unless you truly do have a well-balanced healthy, organic diet (which most don't), supplementation is important. eating...
i was taking asacol for 2 years when i switched to lialda (b/c they had a promotional discount - it was new at the time - and my insurance sucks, so it saved me some $$). i was in a minor flare at...
I've been doing the spinach/sf diet for almost 3 weeks now. I was going to wait to post till after a month...but I'm just really excited, because it seems to be working. :) I was diagnosed with...
marty, i'm sorry to hear about your dad. my dad had a bleeding tumor and part of his colon removed in march of this year. unfortunately, the cancer had spread to some of his lymph nodes and his...
so, i've had UC for 3 yrs. now, and have read the forum occasionally...but i finally joined! /community/emoticons/smilewinkgrin.gif you're post, joylu, hit home for me. i've had the exact same pain...