I've tried to go raw vegan many times but it is quite hard and I sadly realise now that if I have FM I could never go raw vegan because I'd completely starve! I loved how happy it made me feel, so...
Hi could I please be sent the FODMAP diet? And does anyone know of a fodmap recipe book or any good recipes? I'm vegan (was vegetarian but eggs and dairy make me feel sick.. suspect dairy...