justwannafeelgood, As far as vitamin D, anyone that does not get 20minutes per day of sunshine over 80% of their body should be taking 3-5000IU of vitamin D3. How is an SSRI such as Lexapro for the...
justwannafeelgood, Most magnesium supplements are in the form of magnesium oxide which is very difficult for the body to absorb. Magnesium citrate is very easily absorbed and can be had very cheaply....
Take a look at vitamincfoundation dot org and research Pauling/Rath Unified Theory of Heart Disease. Also read Dr. Tom Levy's book "Stop America's #1 Killer". Even after being on the Pauling therapy...
D is great but you are dead wrong. You need to do some more reading on the research of true megadose ascorbic adic(mistakenly called a vitamin when it is actually a metabolite). Megadose of ascorbic...
CVC, We are told that diet and exercise are the keys to cardio health. Don’t smoke, don’t drink in excess and eat a low fat/cholesterol diet and exercise and all should be well. Am I correct to...
I hope you meant 200mcg. ...
MrGimpy, Yes it is Lypo-Spheric from LivonLabs. I have also just started making my own to save money. I get the pharma grade ascorbic from nutrabio.com at $25 for 500 grams...
Actually I didn't start the walking until about a week ago. Before I started the protocol, I weighed 207 and now I weigh 211. To achieve the highest possible serum levels of C from an oral dose, I...
jo1972uk, I am so sorry for your loss of your brother. I lost my brother 8 years ago(he was 32) and I still find it hard to believe he is gone sometimes. He did not have high blood pressure or...
It is just a secondary co-factor. Atherosclerosis is focal arterial scurvy caused by a vitamin C deficiency in the intimal layer of the arteries. The cells which comprise the blood vessels are...
I had heart palps for quite a few years and finally did some research online for the primary causes and kept coming back to magnesium and potassium deficiency. First, I started taking 400mg per day...