Its not taking the meds thats bothering me, its the side effects....
Thanks Kitt . I usualllly dont like taking meds ,I have tried others and only one pill [several years ago] gave me burning hot flashes for 2 days, but i got to the point where i had to try again ,i...
I have take n5mg lexapro for 4 weeks ihave had afew dizzie spells with a hot flash , Isaw my dr on monday and he does not want me to go on 10 mg until i have been rid of these symptons for a week ,I...
I got my claire weekes cd and books ,from amazon .con...
I have the C Ds of pass through panic ,I Play them when i am driving ,they are very helpful,i also have several claire weekes books ,i think she is the best...
Thanks roger i to have good days and not so goodays ,what strength were you on ,and did you have any side affects,...
My dr .gave me some samples of lexapro to try 4weeks worth ,5mg ,i have been on them for 3weeks ,for panic attacks and gad,can anyone tell me how long it takes them to take effect ,can you also tell...
Has any one been on cymbalta ,if so how did it affect you ,i have been given a rx for it for panic attacks I have not had much luck with medications ,Maybe because i dont like taking it and am afraid...
I to have been waking up with in the early hours of the morning with shortness of breath ,kind of like gasping for breath ,it is very scary ,i try to relax ,but i worry about it.witch probably makes...
I meant lightheaded....
Korissa , I also did a belly flop last saturday, I went lighted after bending down to look in the oven ,stood up ,still lighted ,and fell I was aware of falling ,I was thinking i am havig a stroke...
I checked my bottle of fish oil ,the fish in mine are anchovies and sardines,Idont take flaxseed oil ,I eat the ground flaxseed on cereal,and put it in cookies etc. iI take mine because it is...
thanks to you also kitt hugs to youxx...
thank you maz,hugs to you xx...
my dr did not prescribe the two together ,just to try the valium...
Thanks for answering ,I asked my dr to let me try valium i only took i ,it seemed to take a long time to work , so i didnt take any more , maybe i do need a higher dose because the pharmacist told me...
I take fish oil twice a day ,also i put flaxseed on everything ,eat a lot of fish etc i dont think it has helped me for anxiety ,but it is good for you. i have been on synthroid for 3 months and i...
I suffer with panic attacks and gad, I have been on xanax low dose for a long time ,my dr gave me valium to try because it is longer lasting , i know i should ask him this and i will when i go in to...
Is anybody sure that garen/nikki is only seventeen ,he or she is a very disturbed person,...
I dont know nikki ,but i started reading the posts about her accident,now i check all the time to see if there is any improvement on her condition ,i pray that she will recover very soon ,she must be...
so sorry ,try and stay strong ,you have had to much to deal with,...
sorry is there anyone over 70 on this board who suffer with ap...
Hi can any of you great people explain what symptoms you have when having a panic attack,twic in the past month i have woke up unable to breath ,it came on suddenly and lasted a few seconds , i do...
maz ,after reading your post I looked at your pictures,you are a beautiful young lady, the right man will find YOU someday ,dont give up ,you are still very young....
/community/emoticons/turn.gif I havent posted much or told anything about myself ,i have suffered with anxiety and panic for a long time ,i have been on xanax for a long time ,but i and my dr thinks...
harlan As i mentioned in an earlier post ,i have have done biofeedback twice ,two years ago ,and two years before that ,I would like to do it again ,you are hooked up on a machine while therapist...
biofeed back is great ,i have done twice 2 years apart ,you have to keep doing the relaxation excercise up though ,after your sessions are over ,I have not been good about that ,but it helps a lot ,...
I have had those they started 3 or 4 years ago , my dr said it was an irratable colon ,at that time they were really bad ,felt like a baby in there kicking ,i have had them on and of since ,as...
twiggy, I think you will find claire weeks books will help ,i have all of them ,she also has a cd called .Pass through Panic, it covers everything ,anxiety ,depression,agoraphobia ,and Panic ,Ihave...
Hi , has anyone been on inderal ,i know it is used for high blood pressure,I take o,25 mgs of alprolazam twice a day, does inderal help with p/a thanks...
sorry i messed up on the reply...
I advise you to see your dr .On sunday morning i was taking a shower and discovered a large lump in the pelvic area ,I looked on the internet and found what it could be ,but it could have been...
I would like to know what is the weirdness feeling in your stomache, what does it feel like ,and do you think the inderal helps...
thanks diane Ido keep myself busy my work is with people ' i dont have problems at work .and i do keep busy at home i bake a lot etc i am very active and very outgoing .nobody knows what i am feeling...
yes its afeeling of anxiety . a feeling of dread .like when going to the drs etc.i know its anxiety because i have always had gad. my job has been a blessing 'i have also had agoraphopia and p/a so i...
I wake up a lot of times in the morning and sometimes during the night with an anxious feeling in my stomache 'i do worry alot and have lot of anxiety .i am a very outging person and have a part time...
good job spicegirl .claire weekes books suggest doing what you do ,you can recover i did many years ago ,you are doing great ,i hope you stay ok. you may have setbcks down the road but you are doing...
Has anyone had trouble trying to wake up ,sometimes i have dreams where i think i am awakebut i am not ,just struggling to wake up , i wonder if this is due to anxiety,...
I dont think caps are rude ,but thats my opinion...
I have been having back pain for about a week ,sometimes its worse than others ,i am not sure if its because of tension and anxiety or if i pulled a muscle ,i would like some input on this thanks in...
I have had those horrible stomach feelings it was ,it felt like there was something kicking in there ,i finally went to the drs .it was an irritable colon [ibs] due to stress .it is a horrible...
i missed a word [got ] sorry...
I the cd passing through panic is very good [actually there are 2 cd,s ] it comes with book hope and help for your nerves, they are by claire weeks .I ordered mine online at amazon.com they came...
Yes, I have also been reading claire weeks books fo a lot of years, mine are yellow with age , I think her books are the best,I am also in a bit of a set back so have been reading them again. Ihave...
You will find all of the symptoms of anxiety at anxietycentre.com . I suffer from anxiety and pa .I read the posts and i know what you are going through all of you .claire weeks books are very good ....