thank you all but you know just like right noe im awake but my breath catches and i go in to fear mode i have seen the doctoe they just give me nerve pills or pain pills im beside myself with this...
as i fall to sleep i wake up with a feeling of fear in the pit of mi stomach sometime im not even fully asleep and the feeling come and im in between sleep and awake i try to take deep breaths and it...
i dont know where to turn so i worte this down to see if anyon e else gets thisit starts with a feeling like when your drinking a glass of water and it goes the wrong way like it goes into the...