I am so glad I found this thread! Maybe someone can help me. 3 years ago I had a swollen throat. Went to my doctor and he referred me to an ENT that said I had silent reflux and he gave me a list of...
This is a huge problem though... our MDs just writing out a prescription. It doesn't fix the problem really... the root of the problem. It's just a bandaid with dangerous side effects. It's best to...
I've also tried 5-HTP and L-theanine separately and they both seemed to help....
Are you staying hydrated with plenty of water? Being dehydrated will cause your bp to go up along with your heart rate. I keep a bottle of spring water on my nightstand when I go to bed and I chug...
MusicForLife, I had sleep issues for years. It would take me a few hours to get to sleep and then I would wake up every one or two hours, so I was getting maybe 3 hours of sleep a night. I did a ton...
I was having a similar issue in the grocery store, and figured out it was the lights and noise. Did some research on it and found out that if you wear sunglasses in the store, the bright lights...
Laceymyaalayah I had the same issue for a few years, and one day my hubby pointed out to me that the med I was on for hypothyroidism was not safe and I told him that was bunk.. then later I got to...