Mark, I too have found relief with the low carb approach. It can be a pain to not eat pasta, pizza and the likes, but it is much better than the acid. When I do eat carbs, I must be very careful. If...
Hearty, I did that in the spring. I thought everything was okay and started eating granola cereal and muffins. I then ate a sandwich and had trouble all summer. It seems when one has a problem with...
Hearty, Have you tried reducing your carb intake to help the acid reflux? I know it really helps me. It can be a pain sometimes to figure out what to eat! I do not eat packaged snack foods at all. I...
Hi! I too suffer tremendously when I eat starchy carbs. As long as I stay away from grains (that means anything bread related), pasta, rice and potatoes, I am fine. I have to be careful with the...
Hearty, My husband was asking the same question about what did people use to do before these drugs. People must have had to use Tums and the like. Maybe we are eating differently than 20 to 30 years...
Hi Vanessa, When I have been diligent about not eating chips, cookies, etc., wine does not bother me. It seems when I have a flair up, I have to stay away from wine. ! Sherryl ***It is against HW...
I am new to this whole "forum" thing. I think I sent something to Dr Norm earlier, but am not sure! Anyway, I have had the whole heartburn thing for about 2 years and found out by a process of...