Well , I have been staying away from wheat/wheat flour and I have noticed less bloating, reflux and pain. Lactose seems to be a problem also. I tested negative for celiac disease but I know I have...
Well I am off medication for 2 months now. Super papaya enzymes seem to work better . Just one after meals . I have also added .5 tablespoon of apple cider vinegar 10min before every meal. Less...
I am still on a PPI and I also take "chewable original papaya enzyme". 1 with breakfast, 2 with lunch and dinner. I also carry simethicone with me when the pressure gets unbearable. As we get older,...
I was taking a PPI and Carafate for a few months. It seemed to help but I started noticing more pressure in my upper abdomen. Bloating has always been a problem for me. Best thing to do is pay...