Glad to hear from you Mary, I have been working on finding triggers for a month and a half. It is nice to add a few foods to the menu. The foods I cannot eat are black beans and lentils and sweet...
Sharon......I saw Doctor Last week........or maybe you were talking to someone else since I am not Linda. I am not taking any medications currently. So far trying to work with finding food triggers....
Last week.......
Thanks again for your list of foods. I know I need to look at it positively. It is more difficult trying to coordinate food for two issues. Beans and legumes are not tolerated. Head lettuce is not...
So I got up with that icky taste in my mouth and did the baking soda test. While I was drinking the 8 ounces of liquid I had a few small belches but that would happen any time drinking liquid that...
What can you learn from testing glucose right after eating and what kind of numbers would be normal?...
Thanks for your help. I purchased a glucose test kit so I can know more where I stand while waiting for the January test. With so much diabetes on my family it is probably a good thing to do. It...
Thanks so much for explaining. I had taken it for over a month and then quit. I continue to search for the triggers and my diet is quite limited. Had grilled chicken breast at a restaurant and think...
I have been working trying to find foods that do not aggregate my gastritis that became a problem this past summer. So far most of the foods that are agreeable are carbs.....brown rice, steel cut...
Hope everyone had a good thanksgiving, it went well for me. I ate turkey and asparagus and a pumpkin dessert that was GERD friendly. Good family time! Happy Thanksgiving!...
Alice, I just saw a recipe for gluten free pumpkin bars on Facebook and thought I would try it. How did you use fresh ginger in place of ginger powder? I have been avoiding wheat for now since it is...
Alice, I will enjoy the company. We will be playing games ....usually skipbo in memory of my mother, apples to apples, pit....and I will do some crafts with grandkids. It will get pretty loud in our...
I am at a loss as to what I can eat besides a little white turkey meat and asparagus. I would love to be able to fix a dish I could eat. My diet has been steel cut oats, Greek yogurt, chicken broth,...
Thanks Alice, I appreciate the positive approach. I am just begun searching trigger foods and so my food list is small. I was eating my own Greek yogurt ok but am worried my stomach may have turned...
Anyone have a plan for eating with family during the holidays. Most thanksgiving dinners don't include oatmeal...lol. It adds stress if people are watching what little you eat. Since I am hosting I...
Tu Wang, How did you know you were low acid?...
I appreciate you bother sharing your thoughts so much. I was feeling a little crazy eating steel cut oats and Greek yogurt as my staples. And then feeling like I was having a feast with plain chicken...
I know dairy is a common trigger for reflux but Greek yogurt seems to be one of the foods I can eat. I have read it has something to do with being fermented. But seeing so many comments about dairy,...
Thanks for your response Tu Wang. If too much water was a problem what did you drink. Right now that is all I am drinking. I have been writing down everything I eat and how I feel. I feel the same...
Anyone have success with PepcidAC? This is what dr, has suggested to start with. At first I thought it helped but now not so sure....
I am new to the GERD/reflux/gastritis. I am wondering how can we join friends at restaurants. I thought maybe a salad would work but afte one bite of ice burg lettuce I don't think so. Plus I started...
Has anyone gone through a systematic approach to finding specific triggers. If you did how? I have been trying a new food daily as possible but it is such a slow process and food list is so limited....