Eating small meals and mostly veggies to heal GERD has triggered too much weight loss. I'm searching for a commercial shake to drink between meals to provide more vitamins and calories (and to carry...
JBaxter, thanks for the additional information. Perhaps the slow cooking/low heat doesn't destroy the vitamin c as much, plus you're getting vitamin c in small doses (including the cereal) from...
Reflux is so tricky as what works seems to vary widely by individual. And sometimes what does work takes a long time to see a difference as healing can be incremental. (Ex: I was looking at a study...
Thank you all for your help. I will try juicing. And I tried jasmine rice but it was far too sticky for my throat (choking effect) even when it was still hot. JBaxter, may I ask more about what you...
It sounds like a number of reflux sufferers have sworn off all fat in an effort to get better. I've thought of trying that but wonder: since a number of vitamins are fat-soluble, wouldn't dropping...
I was already sensitive to concentrated vitamin C when I was healthy, but that did not trigger the LPR, something else did. Once I had full-blown LPR, however, I had to stop eating the fruits I...
I've always been sensitive to acorbic acid/vitamin c long before I had LPR: acidic apples, vitamin c in supplements, homegrown tomato in summer, etc.=all produced stomach pain (so I simply avoided...
I'm curious, d-limonene comes from citrus peel, doesn't it? Wouldn't it cause burning?...