I already use a cane, I think the big problem is I'm psyching myself out. I need to stop expecting it to happen but have a plan in place for when it does happen....
I was walking carefully for awhile, but last Friday had two bouts of crippling stabbing pain in back of my knee, the second one just a minute or two after the first. I worked from home because I was...
I've seen a physical therapist and was given knee exercises to do twice a day. So far that seems to be helping but I haven't done a lot of walking. I'm going to try walking in to work with my cane...
It started on March 18th when I stood up from my computer in my office, screamed in pain, and sat back down. I couldn't straighten my knee and was in excruciating pain. My husband called the medics...