Mark, you should have received training/cheatsheet for Carb. counting and adjusting insulin amounts to match your meals. Blood sugar should typically be measured before meals and I wouldn't worry too...
Ever tried the Mucinex-DM? It thins mucus and helps suppress cough. Also would recommend Tussinex for the cough....
Perhaps you should be prescribed amitripylin. This is an antidepressant as well as muscle relaxer and is only $4.00 at Walmart uness they've gone up recently. I use it at night "will make you sleep...
Do you smoke?...