Andrea, go to wal-mart and pick up "Nasal rinse" comes with about 50 pre-mixed packets that you dump 1 pkg into the boiling hot water and allow mixture to de-solve and to cool....it comes with a...
This works for me and clears up my sore throat within 1-2 days..... Hot water in 4oz glass (as hot as you can stand but not burn your mouth) add to that 4qz galss of hot water.....1/8 tsp cayenne...
Hi Dee, My name is bill and I too have COPD. there was a time I would produce about at least a half cup of sputum a day and felt like I would drown at times, along with getting migrains coughing....