Hi friend. Many hugs to you. It's been awhile. I just wanted you to know that I think of you. You are a very caring person that has so much compassion for everyone that comes into your life. You are...
Thank you. I stopped the med cold turkey. It just wasn't working. And I had been on it for over a year. I was just fed up with everything. I told my tdoc that I was going to quit all of them....and...
Thank you for your response. Yes....I've done CBT, and we're still working on that. I go to therapy 2 times a month. I just noticed that 50 people have read here....but only one response. Don't get...
I worry about everything. My job...my family...my children. Everything. My panic attacks have been getting worse. I often feel like I'm being choked. Like I have an arm around my neck and I can't...
Thank you for your support. Yes....I'm seeing a therapist and I also have a pdoc. I've been seeing them both for almost 2 years. I stopped the med on my own....which I know isn't a good thing. But it...
I can't go to sleep cause I just don't want another day to start. I don't want any tomorrows. I'm not thinking of self harm...but i really wouldn't mind if I didn't wake up in the morning. I haven't...
I just wanted to introduce myself. I was diagnosed with Bipolar not too long ago. I've been in therapy for a year and a half. My tdoc and I are still trying to find the right meds that work for me....