My doc put me on 12.5 paxil and along with cbt....I'm anixety has diminsed a great deal.I don't worry half as much as I did.it apears to me am on the road to recovery....I'm back almost to the normal...
I'm happy about the support you guys have given me. I've been having a fear of choking for a week.no more panic for me a week was enough. I choose to live life with out fear....I'm an obsisseve...
I go to my cbt friday...my problem is I over think. I think when I eat then I panic. My pycolgist says this is common with anxiety. She's very helpful. Got a docs app. On friday as well to rule out...
m I' going to my first cbt on friday...I no longer want to live with my fear of choking. I force my self daily to eat soild foods...I no longer want to look stupid when I see food...if it worked for...
I'm going to look in seeing a pychlogist about this problem...I don't want meds...I'm on yaz and stopped taking it...its birth control supposed to help with anxiety...I've been on it for a...
I've had a fear of dying my self..its a scary thought. I went to councling when I was 15 because my best friend was murdred. You will get through this. No one can control death that's in gods hands....
Over the past few days I've been having anxiety when it comes to eating. I get this fear that I'll choke. I don't know why all of a sudden its bothering me. It ruins my whole day.. I dread each meal....