I used to get these also but very rarely. They came before I was about to sleep only when I was very very tired. I would get in bed close my eyes and ZAP that would get me right awake at first I got...
You know you have anxiety when your morning ritual is to vomit before going to work because it gives you a calming sensation. You then take your breakfest and vitamins at the job like nothing ever...
I am also in many of those /community/emoticons/blush.gif Last year I used to read books to be more positive. It worked for me then I stopped a while and felt back down. I guess i'll have to get back...
wow you guys are great. I think that it is very reassuring for all of us to see that we are not alone living these weird stress sensation problems. My "derealization anxiety cloud" has been gone...
Frances_2008, Great that sure helped! I am also in the puzzle world more precisely the rubik's cube. I get to sovle it each time in under 3 minutes /community/emoticons/smile.gif I have a passion for...
Hi, I need some suggestions please. When I get a job or about to get one I will start thinking, thinking and thinking about situations that I might encounter at the job, and if I will be able to do...
You know you have OCD when, for each glass or plate that your about to serve something in it whether its for you or for someone, you have to blow in it to remove any germs or stuff even tho you do...
When I was 14 years old I started experiencing fast, pounding and skippy heart beats. I went to the emergency they set me up with the heart center of the hospital. They strapped me with a device that...
"I wanna say sorry if my english is not so great I am french from quebec" Hi, I am new here and from what I have read so far from other users about anxiety, well I find this forum fun and relieving....