Thanks for the replies everyone. I really appreciate it. As for the swallowing, yea I think it kinda does relieve tension. At the same time it makes me more anxious and depressed too. I am going to...
it. Have any of you had this issue? I am on 20mg lexapro, Xanax as needed, and in therapy. But i just can't shake this atupid swallowing thing. Hopefully someone here can relate. Edit: I changed the...