Not sure if you all remember me but I lost a little girl in 2007. With Christmas upon us everything is freaking me out. Tonight I'm convinced I'm having a stroke just because I have a sinus headache...
Thank you Kitt! My DD is doing good. She goes tomorrow to get a cast on it (they splinted her arm) Today I've been writing which has helped distract me from my panic attacks. I will try to take up...
I did some meditation which calmed me down some. But at 4:30 I ended up taking my 5 year old to the ER. She broke her arm on Friday and we had no idea till today. It didn't swell up or anything....
I'm having chest pains tonight from pulled muscles and my anxiety is screaming that it's blood clots. Even though I know it's very unlikely I'm freaked out. Does anyone else get anxiety like this?...
Around here we'd find out at the end of the week if there's nothing severe. I'm not sure if that's how it would be for you though. Perhaps at the end of the day?...
Thank you Kitt, Gail, and Lacey! I've been trying to do some things without the help of medication. I'm taking a yoga class and Tai Chi 2 times a week. And it helps me immensely on those days. Thank...
Dizziness, Head numbness (feeling like I'm not in my own head), shaking hands and legs, cold sweats, ears ringing, dizziness, heart palpitations, chest pains, Hyperventilation...
Good for you!! You needed to call!! I've got to get mine switched because what i'm on is not helping...at ALL...
Well I've had anxiety and panic attacks since I was 8. But since loosing my daughter in 2007 things got 100 times worse. Weird things set me off. Sometimes nothing sets me off. I've always had heart...