Hi everyone! My name is Jen and I just saw the post asking for people to introduce themselves, so here it goes. I have lived with anxiety off and on since I was 16 (in panic attack form), but I did...
Hay Kitt! That is true, they are always young thin people in the videos, but I can assure you that I have at least 20 more pounds to lose and I can do it. We just have to remember that people who do...
Hi April! I'm new here so we haven't had the opportunity to chat yet so I thought I would post to your discussion. I'm assuming that you have trouble sleeping due to anxiety? Have you ever tried...
Hi Dixibella! I went to a gym for all of 08, and one of the biggest mistakes that I made at the beginning of 09 was that I stopped going. I took a medication that caused me to experience severe...
Hi Treester! I'm not the best proponent of med use, but it does sound as if the Prozac may be helping you right now. A friend of mine who has taken anti-anxiety meds for years would feel better and...
Hi Celia! I was wondering what tranquillizer you use? I ask this because I have been recently going though a bad anxiety episode that manifested itself after bad reactions to a stomach medication,...