Hi Jen Yes, I have had this experience too. Have you had any emotional issues lately ? These things can swirl around in your sub-conscious mind and have a habit of surfacing when you least expect...
Had a bad experience at court on Monday. I had to give evidence in support of a bad debt. The judge gave me a really hard time by really adhering to the rules and regulations.This was completely...
You really are going through the mill ! Mine are not as bad as this. Generally they start with my face become flushed,feeling rather hot and sweaty,then the heart palpitations and sometimes my...
Hi Mazfire,Nanners,kitt,Nanas4,Lexus Lady and anxious Soul Many ,many thanks for all your support and comments , it was greatly appreciated. In truth I did not sleep well ,but I went back in that...
Had a bad day yesterday Had to go to court and was called to the witness box Went through a really gruelling time at the end of which I felt like the criminal Later in the rest room I had a really...
Treating the cause Hi Nanners & Mazfire Thanks for your comments. I have been "Reading-up " a lot lately to find more info. In addition I am getting more sleep and taking more excercise. I will...
My panic attacks appear to be on the increase! They seem to be related to stress situations mainly from work. I am monitoring everything very closely in an endeavour to tie this cause down. Does...
Hi Kitt Many thanks for your interest I joined your site after coming across it whilst researching for ways to deal with my panic attacks. These attacks started earlier this year, caused,I think from...
Hi STKitt Thanks for that. Sloop...
Panic Attack Today Hi SIZ 727 I have recently started experiencing Panic Attacks but as yet not whilst driving. Mine seem to occur when I am at work ,shopping ,out with friends or at the cinema. I...