Hi, I signed up here a few months ago because I have had severe anxiety/panic for over a decade and I think it is spiraling to depression. My recent anxiety is due to worrying about my health. I have...
I just wanted to add an update...I think I had a good day today. No anxiety/panic attacks, a few symptoms but they did not get me down. I tried really hard to push my health anxiety to the back of my...
I think that you should be much better once the meds start kicking in. Hugs & happiness, ChiGirl...
DTrotter9, I totally empathize with you. I never would think that I have social anxiety (in addition to other anxiety and panic) but I am the same way. I come home from work and I just don't want to...
Hi Minicooper, Yep...I am also one who has consistent and prolonged anxiety and panic. It's not fun, but I try my best not to let it take over my life and I take it [b]one day at a time [/u]. I'm...
Aries, Thanks for the advice. I haven't had another test since March. I've only had sex 3 times (all within this year). The first time was the time when I thought I had an extreme risk. I was on the...
Thanks Maz, You guys are really great and I'm glad I found you all. I actually started MoodGym like a week ago but was feeling discouraged. I finally logged back on and did an hour and a half of...
Thank you so much for the encouragement Kitt...I am going to try even harder. ChiGirl...
Hey Maz, I admire this post very much...we should always try to push through our anxiety issues. I am soooo trying to do this RIGHT NOW! Hope you had a GREAT time! ChiGirl...
These past few days I have not been able to hold it together inside because of my health anxiety. I went to the Women's Health Center where I go now this past friday and got looked at because of a...
I totally understand...hang in there nanas!!!!! Big hugs, happiness and relief from panic attacks for all of us!!!!! ChiGirl ...
[color=gray>Good] * [color=gray>I] * The weather was great today and I think it will be tomorrow also * some things that were stressing me with my best friend and it helped ALOT * * Had some anxiety...
[color=gray>I] [b][color=gray>Big] [b]ChiGirl ...
Yeah mine are pretty bad. Well like yours my heart starts pounding and it feels like I can't breath...I have urges to urinate and my heart feels like someone is continuously squeezing and releasing...
Oh lord Kitt, something else to stress about !!! I have been taking them since I don't have new ones but I will stop immediately. Also, thanks for the advice Hibee and TiredOfTheFear, I plan to go...
Hello Angelwings, I have had anxiety issues for about 12 years and it seems like it's more frequent now a days with life strains, relationships and such. I would also say that only you know when it's...
Thank you Kitt, Your response was refreshing to read, it always is when someone understands what I am going through and can further asure me that I am not going crazy. The Wellbutrin helped, but I...
Sunshine, Thanks for your response, I am definitely going to get back on the meds as soon as I can, because I am tired of my life being interrupted by anxiety. Right now I have constant abdominal...
Hello, [color=gray>[b]I] my pre-teen years. I remember the first time when I had an episode I didn't know what the heck was happening to me, it happened a couple more times around that age but got...