thanks to all of u .... i love to hear that i am not alone i nthe way that i feel and there is hope :) life can sometimes be a drag.. but i love it and i want to live life to the fullest... i hope...
I havent had a very easy life i have always had issues with my family and things like that... when i was 13 i found out that my father was not my birth father and since he wasnt he wanted nothing to...
anyone know of any really good books for anxiety and panic attacks ... i found one that really sounds like it would help me but i cant find it in store its only on this website and i dont have a...
i dont know if u are into relaxation techniques like meditation and things but im giving them a try and i found a really cool website with tons of free stuff so check it out if your interested !...
okay so im having really bad anxiety u know the feeling of being crazy.or dying..all the physial side affects...and i have a little sister thats 8.. i dont live with her but ive been spending alot of...
okay so that online cbt doesnt work........
okay i went there and filled out my info and hit add user and it wont go anywhere??? whats the problem !...
where is that online therapy thing?? is it free...
thanks to all of u......its just weird to me bc i was soo terrified of dying and now all the sudden im afraid of ending up in the loony bin not being able to take care of myself and losing my...
i am totally afraid of going crazy i dont want to end up in a mental hospital.... and im afraid if i let go of my anxiety and stop worrying i will go crazy... does that make any sense??? b/c they say...
thank u so much for offering support..... i am also on meds i was on lexapro and they switched me to zoloft.. i dont realy think it is the zoloft that is making it worse but i i have a doc apt monday...
Hi there i just joined this website.. i really have no idea how to even do this whole forum stuff..... but i have read some posts from people that i have found through my search engine....... i have...