I understand your frustration with the medication situation. Remember - we're all different - and with different body chemistry, different medications will react... well.. differently. Sometimes it...
Brian ~ No matter what.... I hope you continue to push through. Remember: we're all worth it!...
Allow me to share a bit if I may.... I had Anxiety / Panic disorder undiagnosed for 10 yrs. I thought it was PURE H*LL Even when I found out (after ending up in the Hospital)... I went through the...
It sounds like you're on the right track. I'm glad that in patient seems to have helped. It certainly helped me. Make sure to drink a LOT of water. That may very well help your headaches....
Hello ~ As a 20+ sufferer of Anxiety and Panic, I definitely feel your pain. One thing I know for sure... we oftentimes "over monitor" our bodies and respond in a catastrophized way when we feel...
There are literally hundreds of "symptoms" that can be anxiety related. One of things that happens under stress and anxiety is a constriction in the capillaries in the brain - this often causes what...
Hello ~ I'm new to this forum, but a long time panic attack sufferer. My first advice would be to BREATHE. Look up "abdominal breathing". It will help you with the physiological effects of anxiety....
Diane ~ I feel that most any words I try to say will sound cliche'. Allow me to say this... I cared enough to read your entire post. If a total stranger can "listen" online, then maybe we're not that...
I've been in-patient twice and it's the best decision I could have made. Remember : "Sometimes the strongest thing we can do is ask for help"...
Thank you for the kind welcome! I KNOW that living relatively panic free is possible. I've done it before! I'm on a new med regimen and I'm not entirely certain it's best, but I see my Dr. on Monday....
Hey Loner12345 ~ I can tell you without a shadow of a doubt that I have been in your shoes MANY times. In fact.. for ME.. my #1 "irrational fear" was "going crazy". But it is no more. I have found...
Hello Everyone ~ I've had Panic Disorder for about 20 yrs now. I went around 10 yrs undiagnosed. Until I had a bad round of panic and ended up in the Hospital. With proper medication and some...