Well, got through another night without taking a med. I felt the anxiety for about an hour and then it went away. During this hour I talked to my brother and we were talking about breathing, and why...
Hi jo1972uk. It's like you said, he just doesn't understand. Don't let it get to you, people sometimes say hurtful things without realizing it. They say things on impulse. I am sure he didn't mean to...
I am happy to say that last night I did not feel like I needed the Klonopin. I felt the usual anxiety symptoms I have at night, but it didn't feel too bad. I didn't focus on thinking about my...
Hey Mike C. I am taking 0.5 mg Clonazepam as needed too. When I first took one, I only took half because I was worried about taking meds. But even taking only half, my body felt similar to what you...
Thanks for the replies Anxious-Greg and jo1972uk. I think if I can learn to ignore the dry mouth and irregular breathing habits at night time, I should have less and less episodes. I swear, those are...
Greetings all, I have been checking this site out for about a month and finally decided to join up. I was recently diagnosed with anxiety/panic disorder. I remember having very minor anxiety attacks...