I was not on the forum very long, maybe a month because i was using a therapy of olanzapin so i tried to not think about anxiety. But now i need to talk to you people. I have strange feelings in...
When somebody else measure me, after i talk to that doctor a little, it is almoust normal 80-85/125 or something like that. And 90/140-150 is as high as it goes. I went to ultrasound and ECG (i dont...
Whenever i measure my heart pressure myself i have that 140/90, and i went to cardiologist and done tests that say my heart is fine... Can anxiety cause this little higher pressure than normal?...
Thanks all. Ill try to concentrate more on music, and to do a lot other stuff in life that can make me happy... :)...
Can relaxing be unpleasant? There are couple of things i do that they made me anxious. I play wind instrument, and now when i play with full concentration and relaxed , i feel strange feelings in...
Recently something just came into my mind. Every body is trying to heal it self, even if we dont think about it or even if we are afraid that it will not heal. When somebody is doing something that...
I know i always say thank you all, but it is true... I am grateful for these good advices, ill try to use your advices. :)...
Kitt, i am grateful! I will be better! And i found a new symptom, my head is pulsating. I found on web that it may be pulsating tinutitis. I have allergy on house dust, and i went to chiropractor for...
Thank you both. :) It is a bit of comfort! Shanny ill try to listen to you, buy sometimes i just cant concentrate on anything, ill keep trying, and i am sure it will be better! :)...
I realized that i am to aware of some things. And that i am too analyzing life. Maybe it is normal for people with anxiety but sometimes i just got sensation in head that feels like when i had got...
Just what i needed to hear. You always tell the right things... I have seen on tv that people sometimes talk about those changes in life, and about the next step. Thank you! Ill post in a couple of...
I think i began to be anxious trough whole day in high school (everyone is anxious sometimes). I play musical instrument, a wind instrument and i have a professor that insist from me to breath from...
Thank you for this post! Sometimes when i feel happy i just forget about anxiety but when i suddenly remember of my head symptoms a realize that they are still there an first i think is that maybe it...
Thanke you......
My question today is: My main symptom is wird sensations in head and mind states. When i move my head like stretching in any direction symptoms go little worse, can anxiety be cause of it? Because if...
Recently i heard about autosuggestion, and my therapist told me that i am very autosuggestive. Anyone knows how to be autosuggestive in positive way. When i try it my head hurts because i alway try...
Thank you both! Your words made my day better! I think he wanted to tell me dont think about anxiety and dont think that you are anxious, because you are not, you are ok... :) If i think that i am...
I begin using Zalasta, because i felt so bad, my dr. perscribed it to me. It is my first medical therapy. I began to use it because of weird, scary sensations in my head and strange feeling like...
I was at ent and i need to do alergotest. Chiropractor fixed my atlas orthogonal but when that pain when i yawn is still here. Will check for TMJ and will post what i found....
And when i speak my head hurts in the other spon, centar of haed near to sinuses but not sinus headache, like it hurts because of sound, like my speeking is to loud. Can it be anxiety? :) Thanks!...
I have back neck pain doctor say because of anxiety, and when i yawn it realy hurts harder. Just when i yawn, when i open mouth it doesnt just when i yawn, can it be from anxiety? I am planing to...
Thank you for support! I will keep belive in positive thoughts! :)...
I am not me anymore, my mind is so strange. I read about people who have mental disorders and i dont know if i have some. Everything was so good last year, a lot of stress and i just sometimes felt...
Thank you both! I will try to exercises and will read about mild sleep paralysis! Will post how it went tomorow....
Last night i was having a realy bad dream. I woke up in the middle of night and i was feeling realy strange, like cannot do anything, like i am trapped in my body and cant move or speak. My main...
jcd,Serenitee i dont think i am bipolar, i was to psychiatrist 2 years ago and went to hear 6 months, after half therapy of zoloft she sad i am ok and she is maybe the best in that hospital, i was...
Ok, i posted here 2-3 weeks ago, felt wery anxious, and sometimes paniced. After i went to chiropractor who fixed my atlas (chiropractors say that some mind states, anxiety and symptoms of anxiety...
These are all good advices, i will post the resaults in one week. In a meantime i will post if i feel the need. This site realy helps me beacuse i can ask stupid questions and can say things that are...
And thinking to much. I guess it is a lack of self confidence and/or long period of many disappointments. When i do something i do how it should be and not how would i do it and it drives me mad....
Can you be scared and not to be aware of that? Sometimes i am imagined (my thoughts just go somewhere) and i become scared that i will not be able to come back. I know i am never mentaly relaxed...
Add in: I am all day in school and i start to feel worse when i come home and sit and watch TV, or when i sleep and then woke up at 20:00h (example), as the evening pass i feel worse and worse...
Maybe i shouldnt post a new topic for every question, instead maybe i could write in old ones? Here is my question. Again i have bad toutghs, last time i got out at night i almoust blanked in the...
O, yes, thank you! :) I will read first thing in the morning, sometimes it is better english when i have time to think (when i am not nervous). I know have small anxiety attack, but its not big deal,...
Thank you for advice! I always push myself to the limits, so if i sport i do some heavy practice and dont think about if it feels good or am i enjoying! One step (goal) after another!!!...
Ok, i figured that the way of life and accomplishing what you want (to fulfill the wishes and needs!) is a way to beat anxiety! I just don't know what are good and what are bad stress relievers? I...
Thank you, i will keep reading this forum, and to be honest, i dont trust people enough. But i trust people who speek like this "First of all, anxiety will always be part of our lives and we need to...
First to sorry for my bad english, but probably that is not so important. I am 21 years and i went in the musical school from when i was 12. I keep asking why this is happening to me all the time. I...