CBT? Cognitive behavior therapy? I have been doing that therapy for over 2 years....
I suffer from PTSD, panic disorder and depression. My anxiety has been SKY HIGH lately and comes on out of nowhere, with no rhyme or reason. I feel like a slave to it!!! I am in therapy, I am on...
Hi. I am new here and suffer from GAD, panic disorder, PTSD and Depression. Lately my anxiety has been through the roof!!!! I talk to my therapist, but during the week I have no one to talk to about...