That's right. The hardest thing to do is to try and change your thoughts and the way you see things. It takes a lot of time. I also believe that with anxiety, it's baby steps all the time. However,...
I'm going through the same. I have been diagnosed with Agoraphobia and Anxiety + Panic Attacks. I tried many times, since November 2011 to explain this to my husband and my family. He says he...