insomnia is something that i think most people struggle with but what usually works for me is keeping my stress levels down....exercising def helps. I havent really found a solid thing to help with...
some natural remedies that I am currently experimenting with is magnesium supplements to boost my vitamin D levels, fish oil, SAM-e is a great natural supplement you could try which helps boost your...
i would not go cold turkey alexandra12 unless you are down to taking a low dosage (50 mg or 25 mg) daily because the withdrawals will be too severe being on such a high dosage and to just stop...
Hey travelgirl, I can totally relate to you I was on zoloft for a long time all through college (almost 6 years!) and hada gained about 15 lb and when someone asked why I was on AD because I seemed...
I'm just about 5 ft tall so 125 is still a big amount for what im used to being. People don't notice the weight gain but i do and i tend to look back at pictures of me during those years i was off of...
Hey all I am new to this forum, well actually forums in general, but i thought I could get a little advice/help with what everyone else on here is going through. I was on zoloft for almost 7 years...