Indigestion can last AGES sweety. Get some rennies or something :)...
Thanks SC ooohh California! Please may i come live with u :-D california girls are unforgettable fine fresh fierce... Sounds just like me!! Lol...
Yes SC im no longer drinking and im eating very healthily in my attempts at conceiving, were gunna give it 2years then IVF may have to be our course of action. My fiancee isnt my childrens biological...
Ive been to London alot, its just a dtive up tje motorway to me so i dont think the novelty is there "/ lol. Yeh i heard it had been fixed, i HAVE to see that fighter jet, my Gramps was a rear bomber...
I really dont wanna take sleepers cos ive gpt 3 little children and if summat happened id wanna no i could wake myself up. Normally a glass of wine or 5 does the trick haha...
As already stated anxiety causes chest pain. Check your pulse rate, during a heart attack your pulse would be all over the place. Check your face do u have colour? Dont worry about a fast heartbeat...
Id love to visit the states. At school we had to watch the film Memphis Belle as part of our history lesson and it became my absoloute fave film ever. K really wanna go and see it sometime. I think...
Im from sunny Birmingham UK, be lovely to know where all my new friends are living....
CH even grrr naughty phone...
*Like*'s CG's post :)...
I thi k we've all been there where a thought has triggered an attack. I used to have an irrational fear of fainting and that single thought would set me off. I just had to tell myself if i DID faint...
Ah thanku sweetheart i did manage to fall asleep but kept waking. Not good. Ive read that difficulty sleepin is common with people who do/have suffered woth anxiety grrrr...
Lol ive seen them on other forums as 'rate'...
1.45 here now too, im in Birmingham :) ive not slept yet "/ aww bless u damn crappy anxiety. Take some steady breaths and get a glass if water to sip...
I can totally relate i very rarely had panic attacks at home. It is just about changing your way of thinking, you need to trick your brain ;) do the diary and read it alot, you need to make your...
So its now 12.35am and im still awake AGAIN i've watched shes all that and shawshank redemption, ive had a glass of warm milk, a hot relaxing bath and i feel as bright eyed and bushy tailed... This...
Lol looking up is scary shizz!! I think its a balance thing... Maybe lol...
Oh darlin its not nice at all is it, mine were always when i was out walking, i had this irrational fear i was gonna faint in public n bam panic attack! Can i ask how often u think about attacks? A...
All of ur symptoms sound like 'normal panic behaviour' ive also had the tingles and your spot on its down to hyperventalating, chest pain choked feelings (i also get dry mouth) all your bodys way of...
Hey sweety, what type of symptoms do you get durin an attack? Could it be they seem diff because its a diff degree of attack ie mild/severe etc? Mine were all pretty similar only when i had a very...
If only there was a 'Like' button so i could 'Like' LittleLadys post lol...
Its lovely. Nobody judges! So many times while i was very bad with my anxiety ppl kept saying its all in ir head!! I just wish id found u all sooner!!...
Scardey i also get woozy when lookin up at somethin high lol. Wonder wat it is? Lol...
Sorry to hear ir still going through the mill! I have anxiety and dont own a brown bag lol some people get diff symptoms, my panic attacks consist of, rapid heartbeat, sweating, shaking, nausia,...
Just a little message to say how amazing it is that a website can bring together people from all over the world with the same/similar conditions. How people help and encourage each other is totally...
I JUST had this lol. I get it often im not sure what it is i just put it down to after effects of anxiety. People with anxiety/panic have higher levels of something (forgotten what its called) but...
Thankyou for all your kind words and prayers i think we'll be needing it lol. I'll let you guys know as soon as i have a little bundle of happiness growing xxx...
Frizbee- Yeh its really good to self affirm and keep telling yourself how wonderful you are!!! Hi Kitt, i do take very good care of myself both physically and mentally :) i really wanna help others...
Thankyou honey xx...
So since 7th March 2011 me & my fiancee have suffered 3 miscarriages. We held off trying for a bit. Weve now decided to start trying again... Fingers crossed :turn:...
Hope your having an easy day...
Im going to try and help people see beyond their DX and realise they are WONDERFUL!! Great post sweety. Even tho in England its 2.20pm already lol. Have a postive amazing day...
Hiya UA! Thats what i thought, the councilor i had to deal with my eating disorder was a complete angel! She touched&changed my life aswell as my eating habits. Id love to be able to make that sort...
Oh Frizzbee ive been thete sweety the only thing that helped me was, everytime i obsessed over something afterwards i wrote it down, ill share with you an entry from what i call my worry book; Dec...
Hi there, im not a doc nor have i ever experienced anything like this but i didnt want to read and run. I agree that getting a second opinion is the way to go. I hope you get answers and a cure or...
Well done you Greetingz for getting better! I agree with everythin u said and the winston churchill quote is a perfect fit! Anxiety&Panic are deblitating but learning to manage it, for me, was easier...
Ill have to look into it, im in England, i wouldnt mind if i had to do a degree i passed all my high school exams and ive been to college, im 26 so its not like id be mega old when i was trained....
Running/Jogging is now part of my routine, it just makes u feel healthier and in turn, i felt, decreased the amount and severity of attacks. Good on you hough sweety, healthy body healthy mind x...
I had to see a councilor from SODA (Survivors Of Domestic Abuse) and i hated it cos she didnt understand how i felt she hadnt felt or seen what i had. I only wanted to talk to people who knew. How...
Without going into too much detail (because i prefer to be known for who i am not what ive been through) i've managed to survive Domestic Violence an Eating Disorder Health/Panic Disorder bought on...
It amazed me how simple acts helped. I used to start a race with my children durin which id jog and me & my kids found it so funny we ended in fits of laughter. :-D...
As your probably aware from previous post i no longer suffer from anxuety, and will do all i can to ensure you dont either!! I remembered today that jogging or laughing uses the rising levels of...
Hehehe its about not allowing that rise of panic and dread :) thankyou very much :-)) xxx...
Hi Robert, as im female i cant say ed has ever been a part of my life. I noted you think it may be stress induced and im thinking maybe the ed is making u stress? For the anxiety side i can recomend...
Hi Scardey Cat & thankyou :) i drveloped anxiety disorder as a result of PTSD its no fun at all. I used to be so scared to even leave the house and used to pray id be 'normal' again. I do now still...
Hiya girls&guys, i wanted to share how i got over Anxiety Disorder totally drugfree. Lets start with the basics of a panic attack, what are they? From the lightheadedness, chest pain, heart rate...