Hi, that's really odd as I came on here to reassure myself as I was lying on sofa and all of a sudden got a piercing pain between my shoulder blades radiating to my right jaw. I started to panic then...
Ok thank you. You know what it's like you start thinking it's something drastic wrong until someone tells u they feel the same then it calms down. It really does help knowing people out there are...
Thank u, the dizziness has passed a little but I'm left keep feeling sick On and off. Does anyone else suffer with this symptom?...
Thank you. I'm pretty certain it is anxiety because I can feel fine for a few hours then the dizziness kicks in, or that feeling of utter panic that I'm going to die. Then it passes. If I was ill I'm...
Hi, it's been a while since posting on here but I've generally been pretty good. I've had anxiety for about 3 years now but for some reason it's all of a sudden got worse. I just need to know if...
I will try to practise this thank you. Not sure how but I'm guessing just three gentle breathes in and out and imagine the lungs filling and emptying? I'd do anything to relieve this and the dizzy...
Hi everyone, I'd like to ask if anyone gets tight chested some days for no apparantly reason? I can be perfectly fine one day then wake up the next morning feeling tight chested and of course I...
Thank you everyone. Sometimes it's just good to hear I'm not the only one feeling like this. I am going to speak to my docs about cbt and see if that helps....
It's awful. It's really starting to get me down. Doctors have offered me medication but I'm too scared to take it. Where do these dizzy spells all of a sudden come from? Does anyone else suffer with...
Hi guys not posted for a while but read daily the posts on here. Been feeling ok for few weeks so things were looking good. Until today. Went shopping with my 15 year old son. Was feeling good then...
Thank scaredy cat. I just begin to accept its just my anxiety and I'm not going to keel over from heart failure then something else happens!!! This feeling is awful. I completely lose my balance...
Does anyone else have bouts of really severe dizziness for no apparantly reason? I get dizzy then my heart races (which I know is me panicking) then it settles. This can happen a few times a day and...
Hi, I was wondering if my symptoms are typical of ms. For the past year I have been suffering from anxiety attacks. All usual symptoms, high bp which now controlled, fear of busy places etc. then...
Hi everyone, I posted on here previously as I had numbness/tingling in my feet travelling up to my thighs. This has since travelled up as far as my waist. I have had my blood test results back and my...
Thank you everyone. I feel a little better knowing it could just be the anxiety. I was getting scared the fact it is spreading. My doctor has ordered some blood tests to test diabetes and b12 again...
This isn't really to do with anxiety (I don't think!). But I'm hoping someone has had this happen to them as I'm quite scared! Over the last few days I started getting a cross between a numb/pins and...
Thank you so much everyone. I do today feel very tired and keep questioning myself as to if I feel ok which of course I do. Thanks for the reassurance that this is normal xxx...
I've been on a new diet from my gym for the last 4 weeks and since I started it I've not had one slight wobble! I actually thought I'd cracked it and it had gone. Then today for no reason whatsoever...
Hi everyone, today I have a different feeling to what I have in the last few months come to learn as normal!!! I have woken up today feeling very heavy chested. I don't have any chest pain or...
Thank you and yes you are right I know. I need to be grateful my tests were good and she knows what she is talking about! ( she has the medical degree not me!! Haha). Thank you for your reply. I find...
Hello everyone. After speaking to a few of you guys on here I decided to go to my doctors. She said that all of my symptoms point to health anxiety. They ran blood tests and she said I have a...
Excellent thank you. Will take a long look at these. Having a good day today! Feel 'normal' for once so feeling positive that I can get over this! Hope you are all having a good day too and if not...
Thank you for your kind words sc. it surprises me as when I start to feel lightheaded or get chest pains then I come on here and read some posts and I instantly start to feel better. I think that...
Sorry phone moved on, I feel Ill a lot of the time but reading on here I gather anxiety disorder and panic attacks are different things?. Well once again thanks for listening. Feel really stupid...
Thank you. I don't think I've ever felt this low and scared. My doc did suggest meds but I would like to try and deal with it other ways If possible first. I'd be scared of taking them with side...
Sorry I am 38 female I have 3 children and happily married. Palpitations I had a lot in the beginning but not so much now. I get chest pains when I think about it and the longer I think about it the...
Ok guys I've been reading your posts for weeks to help calm myself down. I've decided to be brave and post. Is this anxiety??? My doc says it is but I keep thinking she is missing something and I'm...