I know how you feel. I wasn't doing too bad until last Friday evening when I had to put my 16 year old cat to sleep. It was literally the worst day of my life....
I turned 60 about a month ago. I'm more preoccupied than ever with death. At night when I lay my head on the pillow I start to do these weird calculations about how much time I may have left. I think...
The anxiety continues. That off balance feeling continues. Yet I sleep fine and once I lie down in bed and watch some TV I am totally relaxed. A month ago other than mild anxiety I was OK. Now today...
You may be on to something. I was paying a bill today when I had my little episode and I have been worried about money lately....
Thanks. I just cannot figure out why standing in a line at the store or elsewhere is triggering my attacks? Up until 2 weeks ago I never had any fear of standing in lines. I've never had anything bad...
I've felt fine for the last several days. But I didn't really leave the house much. But today I had to leave the house and do a few things. Just like last week and a few times before that I was in...
There must be something you like to eat even if you don't have much of an appetite. Anything at this point I would think. Even junk food. Something. Good Luck!...
28 pounds in one month! That's a pound a day. That's very serious and life threatening!...
Not too bad today. Just kind of depressed. For the last 3 months I've been working under the table for my landlord and picking up an extra $100 or so a week which has made a big difference for me....
When I have even a very mild attack it takes a few hours before I feel normal again. It throws my whole body and mind out of whack....
I have the opposite problem. I sleep like a baby but am anxious during the day. Don't take any naps during the day. No caffiene. Slow down before bed. I always try and watch a comedy tv show right...
No trouble sleeping at all.I wake up feeling good. If I lie down on the couch and put some music on I feel good. It's when I'm standing and even more so if I'm standing anywhere in public away from...
I spoke too soon in my post above. I just had another of those strange spells of wierdness. I felt really hot after it happnened but otherwise I felt ok. I didn't feel anxious before it happened but...
Kind of wierd today. I feel pretty good. No off balance feeling. Maybe a twinge or two of dizziness but nothing major. It almost feels as though something inside of me shifted in a good way. Almost...
Strange thing but I noticed that since this all started with me last week that right now at 8pm up until I go to bed around 12am my anxiety actually goes down. You would think that anxiety would...
I get the same thing. Any confrontation with anyone causes my hands to shake and I start to shake on the inside too. I always assumed it was anxiety....
I took a short walk this morning to get a coffee and my mind started thinking about panic attacks and how the symptoms are similar to a heart attack. No sooner did I start to think that and I felt a...
Thank you....
I've always had what I call mental PA with no physical symptoms. I have been under a lot of stress lately. I turned 60 a few weeks ago and that wasn't easy for me. My landlord who I also considered a...