Hi :) Personally, with my anxiety, I get dizzy a lot. Even more so when I am having an anxiety attack. I also get a lot of headaches. I'm not sure if this is related to my anxiety or not, but I do...
I take .5 mgs as needed...it always makes me relaxed and fends off the attack but everyone is different :)...
Could definitely be allergies, mine have been horrible. I take Zyrtec, it makes me a little tired, though....
Good for you! A few months ago, I ran into my ex's mom at a bookstore...and it was really awkward and I left in a panic (BAD breakup). So, good for you handling things so well :)...
Hi :) I just recenty (last 6mos or so) started having panic attacks. I'm already on an anti-depressant (for my bipolar, effexor xr). But, since that I was prescribed Xanax for attacks and it's helped...
I can definitely relate to you. Some days...I feel like crying or just screaming. If I didn't have neighbors, I probably would! I, too, take a benzo as needed. The fun part is that I am bipolar on...
Great job!!! I've been trying to take my parents' dog for walks...and I am out of shape (dang Seroquel weight gain). I always feel better afterwards....
I always thought alcohol helped my anxiety, and maybe it did in the moment...but it actually made it quite worse after the effects wore off :/...
Hi Gabriel, I'm a 30 year old female...but I struggle with this too. I am having some health issues and the tests are coming up with nothing bad...but I am CONVINCED there is something horribly...
Hey Kortnie21...yeah, I went to the ER for 2 panic attacks. They pretty much did nothing. I just laid there for a few hours :P...
I just started to see a therapist who is a certified hypnotist. So, we'll see!...
Hi all...my name is Melissa. I'm new to this forum and am happy to see how active it is :smile: I am 30 years old and am a student full time. I am a psych major (surprise, surprise). I was diagnosed...
Hey Alison, You remind me of me right now in many ways. I am bipolar...but always had generalized anxiety. The last six months I have started having panic attacks. I'm on meds for my bipolar but like...
I am on Seroquel 800mgs. Definitely a LOT of weight gain. I was a size 4...now am a size 16/18. Boo. But, this has been my "miracle drug" in terms of my bipolar. So I stay on it. I am taking Topamax...
Congrats on your daughter :)...