Good to hear everything went well. All of those are good steps to follow up with, sounds like you have a pretty good doc. I wish you the best....
I also have a lot of neck tension, I have noticed when I go to bed I do deep breathing and it seems to help. ( in through the nose and out through my mouth ). Hope it helps....
Thank You I started taking daily med a week ago but have not had to take a so called quick fix or calm me down medicane. (zanax or Hydroxy-zine ). Well this light headed feeling did start when I...
Hi, NEVER give up!!!! There is always help, you just have to keep looking for the kind that works for you. I know this sounds like the doc's but it does take some time with new medicane. I was...
/community/emoticons/yeah.gif Hello all, Wanted to share, there is hope..................... I have been on meds for a week now and I have had no anxiety attacks all week. Its been great cause I was...
Thanks Amy, I find walking helps me too. I have also been doing some breathing in through my noise and out through may mouth, it seems to relieve stress in my neck. Thank you I will keep working at...
Thank you Kitt, I do try to think positive. I was not even thinking about anxiety when it first happened and wasnt stressed about anything so I thought. I will definietly take your advice....
Hi Kortnie, I have blockages in my legs, It has been there for 15 years. My mother and grand mother both had it, so I had been exerciseing more and just couldnt do as much as I wanted sooooo I went...
lgm1942, your RIGHT I wouldnt want him to ever have to suffer these attacks. I didnt mean it as a completely bad statement because he started reading up on it and he found this site for me. But it...
Kortnie21 , please go to another doc, I didn't know what was happening to me , I went to the ER 3 times cause I didn't believe it was anxiety but it is, went to a new doc and she knew right away. I...
Hi WAID1984, I understand how you feel, I battle with it too every night. Please go see your doc for regular meds taken daily. I was afraid to take them but it has helped me in just a few days. It...
Hi kortnie21, I don't know you whole story but I just had a stint put in my right leg. All went well and my circulation is much better. Have you talked to your doc? It will be ok, do something fun...
Thank you all sooooo much, this really is helpful knowing I'm not the only one, its hard for husband to understand. I will definitly use the tools ....
Thanks dmgs1981, I try to do alot of positive thinking. These attacks where hitting me every evening, started meds this last week end and I have not had one this week. Thank goodness...
Thank you Jocipher, for the warm welcome. Every one says to stay busy but with something fun. I'm trying it but still having difficulty. Thanks again...
Hi, I'm new to the site, looking for alittle help. I have never had anxiety attacks before, I had a stintput in my leg about 6 weeks ago, 3 weeks later I started having these attacks. My head feels...