I went to therapy for 2 years and found that it didn't help me much but CBT either didn't exist or wasn't practiced where I sought help. I've heard it can make a big difference for some people. A...
My experience with SSRIs is that they don't feel good coming or going but you won't even realize you are taking them after a month or so. Mildly helpful in controlling anxiety and depression at that...
I've quit looking thing up on the internet for this exact reason. For me my PVCs were caused entirely by diet and GERD. Glad to be (mostly) rid of them. Except for during an anxiety attack, I think...
Hello have had GAD, Panic Disorder and Agorophobia since I was 21 years old and I turn 32 next week. When I initially developed the symptoms it was after a bad *substance experience* so one Dr....