What a jerk. He sounds like he's got some serious issues himself to even dare approach a person in such a way. I hope you can put the jerk out of your mind, although it's probably easier said than...
It's so weird how we know we're being ridiculous with our fears and anxieties, yet we can't seem to shove them aside. I absolutely can relate to the feeling of being disgusted with yourself. I'm...
I was recently having issues with breathing too. It was like I couldn't get a big enough breath of air. I wasn't gasping or hyperventilating or short of breath...it just felt like I couldn't get a...
Thank you S.C. It's so easy to think negatively right now because I'm feeling so low. It's been years since I felt this low....
I made my appointment to see my doctor for a referral to a counselor or therapist or something. I see her Monday afternoon. For now, I'm weepy and depressed. My sister texted me to say they landed...
Hi MrHypochondriac, and thanks for your reply on my post earlier. I came to the same conclusion today as you, that it's time to seek out professional help. I guess the first step is recognizing that...
Thanks for the replies. It helps just a little to know that there are some others who can relate. I tried to post my concerns on a "moms" forum on a parenting website. I was simply wondering if...
Hi, I'm new here. I've been a worrier, a nervous type, ever since I can remember. It has seemingly gotten worse in the five years since my dad died suddenly (my mother passed away twenty years ago)....