I posted a forum a few weeks back about having night panics.. Well last night I had a attack and drove myself to the fire station and my panic was full blown and my blood pressure was high.. They...
Thanks Larry ... Going to use the advice Kitt gave me and it's nice to know there's always someone to talk to about it.. Knowing what it is is half the battle ...that's how I beat it.. But never had...
Thanks for all the info and I'm going to start practicing some of the ideas you shared... Will keep you informed. Look forward to reading and helping others with the same problem. Again thanks a lot...
Hi I'm new on here... Figured I would give it a try. I use to have panic attacks a few years back then I trained myself to figure they were all in my head and they all went away. And now all of a...