The newest symptom I'm dealing with gives me a feeling like my stomach fluids are coming up and sitting in the back of my throat. No burning, mild to no stomach discomfort, occasional burping. It...
I've taken Xanax (0.25mg) a few times to stop severe panic attacks. On occasion there were a few symptoms that persisted even after it had kicked in and I was much calmer - most of mine come in the...
So I calmed down from that episode... Seemed to have a nice evening. Had a bowl of cereal, climbed into bed and started having the craziest thoughts - just weird random stuff going through my head....
I called my mom and just started talking about health insurance plans and before I knew it I was alot closer to normal... for now :) When I get that anxious I feel like its permanent and I can't step...
I find myself extremely anxious and not sure how to calm down. I'm freaking about about two health thoughts... 1) The classic brain tumor possibility. I don't have health insurance so I haven't had...
SC I do my deep breathing while listening to a 6 minute "Mindfulness Meditation" piece someone here recommended about once a day, sometimes skipping a day. I need to be more religious about relaxing...
Thanks for the encouragement gizmo! I've always needed glasses so a visit to the optometrist cost me a bunch of money but he had great news, my eyes are fine on the inside, turns out I have an...
That's really comforting to hear Larry! I feel very proud of my progress with the panic attacks but they have left me with anxiety, grr... The only thing I worry about now is this head crap that has...
So I had a few panic attacks that seemed to come out of the blue. ER trips ensued and I was told I was healthy. My panic attacks became more frequent and I had one while driving home from work 2...
display I have no first hand experience but I can offer some second hand support! My dad recently made the decision to have both upper and lower dentures done. He was very anxious about his procedure...
SC Thanks for the good info on my appointment! I believe. I am seeing a counselor when I now realize I may need someone capable of prescribing medication but I will see how the first appt goes. JK...
I went back to the walk in clinic and had blood work done that came back all good. Doctor recommends taking Buspar for a few weeks to see how I do. I really want to beat this without medication. I...
Thanks for the replies! I think its the fact that I've been healthy for so long that I haven't been to a doctor in so long that I'm unsure of all the aches and pains I've been accumulating and I...
Hello all! About 7 months ago I helped a guy push his car across an intersection and think I over exerted myself and the end result was believed to be a panic attack. It was 4 months before my next...