i was going through that a few years ago. Is there something going on at your house? any negative people you have to be around? anyone bothering you? my trigger was a very negative person. it sucks...
Don't wait to get help, I had my first panic attack at 12, and it became a nightmare at 17. The sooner the better, you need to talk to someone, don't be afraid. I am almost 22 now, and am afraid of...
thank you :) i will keep that in mind....
what do you mean by scheduling my hours to be alone to the last minute? and im currently talking on the phone but a lot of people are busy at the moment. :) i did check in with chat earlier, noone...
sorry for posting another topic, but i am currently alone and having anxiety. looking to talk if anyone doesnt mind on this topic? I'm working on my monophobia. :(...
Thanks guys. I do need to get some pets. I'm feeling anxious right now. :(...
Thank you, i appreciate it. Tomorrow I'm probably going to have to face being alone again. I'm hoping for the best and hoping my anxiety won't bring me down....
Noone is perfect. :) my anxiety is terrible, I'm trying to get a grip as well lol...
Thank you, i hope so as well....
and i'm sorry you have a terminal illness :( That must be scary....
reading two certain verses helped me immensely a couple of years ago. I had put them both in my signature, but they haven't popped up yet. The first one goes: "peace i leave with you, peace i give...
I used to have an obsession with my epiglottis (i believe its that flap thing way on the back of your tongue) and i would be terrified it wasnt suppose to look the way it looked. If you can speak,...
Anyone have hyperparathyroidism? I have an appointment with an endocrinologist on the 29th and they seem to be concerned there just too much calcium in my blood. So far i've noticed me having daily...
I'm not sure about the blood sugar issues, but i too have an appointment to see an endocrinologist on the 29th to check my parathyroid glands. :) Maybe get a second opinion on your blood sugar? Maybe...
that must have been so awesome to have created a sweater. :)...
Merrida, i really enjoy reading and playing this certain app game on my tablet. It really keeps my stress level down. I used to love crocheting, i taught my boyfriend how haha. Something about doing...
I talked on the phone the entire time to make me comfortable. i want to get to the point where i don't need to be on the phone to get me through. but little steps at a time, :)...
it sounds like anxiety. :) It will soon pass. Just as we speak, i just had a heart palpitation, and i was having them back and forth earlier and felt ill. I'm feeling better at the moment. If it was...
i love to crochet. :) I don't really know how to crochet things per se, but i've made a purse out of it before. It was originally going to be blanket though lol. but crocheting is an enjoyable time...
thank you all for the replies. :) I was seriously considering getting a dog. and this just confirms that i should get one! :) and yesterday went well... it was only for about 2 and a half hours,...
ugh i get those daily. Mine is due to Hyperparathyroidism though. As far as I know...
you know you have anxiety disorder when you're afraid to travel because you fear your car will break down and there won't be any hospitals around lol you know you have anxiety disorder when you have...
I have monophobia... or the "fear of being alone" which means i get anxiety and strong discomfort when by myself at my own house. Some of you read my last post about it, but i'm new so not sure if...
thank you, i will look into those....
That's amazing. :) congratulations!...
thank you. :)...
recommend away :) I actually made a typo up there, i was 20 when i figured out I had a parathyroid issue. I'm almost 22 now. :) I will definitely stick around! I've been searching for an active forum...
what I meant about "it distracts me to take care of my child" is it helps to keep my mind ON taking care of my child. Not that it prevents me to do so. I always take care of my child. Had to clear...
Sorry it took so long to reply, there was someone over that doesn't know about my issues that i didn't want them to see this forum and read my problems. I wasn't sure if there was a multiquote...
i'm sorry you are going through this, it's awful. In 2010, i went through this as well. i was having EXTREME panic attacks to where i had to call hotlines, 911, or anyone that would listen to calm me...
hello, I just joined today in hope that I would find some people going through the same thing, or have some a little advice to give. When I am home alone, I constantly have to divert my attention on...