Arr thanks so much take care...
Thanks so much speak soon thanks...
Are thanks so much for u all getting bk to me yes I would like so help basic steps to help me cope though the panic and anxity cos it gets hard some times thanks so much all...
6 years now and it's got really bad over the past 3 or 4 weeks...
Hi there I'm new on here but I have the same my face goes all red and hot and blotchy and by my neck and my heart starts to beet fast and then u start worrying more it's so bad but iv had this for 6...
Sick of feeling like this all the time I really am can't find out why I feel panicy all the time and suffer from anxiety...