Hello everyone. My anxiety has been getting the best of me for a while. I seriously feel so alone with this because no one In my family trully understands . My chest feels so heavy and I feel like I...
Thank you guys so much !...
Hello and good morning.. My anxiety today is so bad.. I'm having the sharp pains in my chest again.. I'm on my way to wish and I just wish I was home in bed crying... I dislike this so much. I went...
Thank you all. I have been having anxiety all day... But did the breathing and it helped... This site helps so much and I'm very grateful.. Have any of you guys been given anatrax?...
I am at the most busiest time of the year at my job. and I have such bad anxiety... I feel scared and helpless hate this feeling can use some helpful words...
Hi everyone... Today was not so bad at work... Only had it a few times instead of all day. Kiran.. I'm a plus sized woman. So I have issues thinking I'm going to have a heart attack.. I get physical...
Hello. I've been having anxiety right now for alil over a Month straight. I have health anxiety and I catch such bad painc attacks .. This has taken over my life. I cry at work every day break night...
My anxiety is so bad.... Haven't cried.. trying to be strong but I am scared .... Like how about I think it's anxiety and it's something Bad like a heart condition or something... All I do is talk to...
Thank you all so much. It's been a tuff day... Now it's getting bad again as I'm on my way home. So scared. Tired and don't know what to do...
Goodmorning.. I have had very bad anxiety all night and it's still here this am. Today's my birthday instead of feeling happy I'm scared and Worried that I'm going to have a heart attack... Went to...
I have g.a.d and health anxiety... For the last few days I have been making myself sick to my stomach with the idea I have eaither a brain tumor or a vessel in my brain is going to explode... Haven't...
Ty so much guys means a lot...
Hello Since yesterday I've been on the edge... Anxiety is acting up and I'm scared to have a full attack ... Been to the hospital two weeks ago. EKG was normal and they gave me hydroxyzine to take.....
No. I have to visit my doctor this coming week...
Hey everyone... Today is such a bad day ... Sometimes I'm so scared that I'm not telling the difference between heart attack and anxiety attacks... Like today my arm hurts and back. I read that this...
Thank you all for your kind words. At work I had it for about 3 hours. It was so busy it went away little now on my way home it's coming back. I am going to pray and try the couping skills because...
Thank you. No I have not tried that form of therapy but I am going to ask my doctor about it at my appointment next week. I feel like it's taking over my life 😐...
Hello. My anxiety has been bad the last few days. I'm so scared I am going to Die it's taking over my life. No one understands but you guys how much of an Horrible feeling this is Feeling so depressed...
Thank you all. Today was a better day thanks to you guys...
Thank you all for understanding me. It means more than you know. Feeling blessed for all the kind words...
Hi everyone. I went out today and it helped a little. But now I am home and it's happening again. Very badly. I am an over weight woman and it has a lot to do with making me feel this way. Even thou...
Ty miss gigi I am.just praying. Talking to god helps me. And this site as well... Knowing.I'm not alone Makes it alil easier...
Hello. I am having such anxiety its scaring me. I went to the Hospital for my yearly check up a few months back and they Said all is well. But tonight I feel it again. I'm scared to fall asleep....
Thank you A, No I'm not. I really have to make an appointment with my doctor. I feel like it's running my life. I love in fear :/...
My anxiety is at a all time high. My upper back hurts and I have heartburn. So automaticly I am scared its a heart attack! I'm so scared and tired of living like this😥...
Thank you sc, No sleep but I'm fighting this anxiety and tonight so far I'm winning.. Thank you for all your kind words ad I would love suggestions!...
Hello, These last three days has been so bad for me... Chest feels so sore from all the crying and panic attacks... Trying to fight it today... Chest feels heavy right now but I keep praying and...
So strong.. You are here for everyone going threw what you re going threw... You are in my prayers... God bless you...
Thank you all.. It really does help to know I'm not alone...scaredy cat I'm feeling alil better... Just after this last attack I feel drained... I'm just so sad that the fear is back... Like I'm...
It's happening again, this am I had such a bad panic attack I felt as if I could not breath ... Even after a clean bill of health I feel like I'm just going to die... I feel so scared and then it...
Hello, It's been a while since I have had these feelings... The fear is back... The nervousness...scared feeling.... Heart beating fast... I have had control... But since yesterday I feel it creeping...
Thank all of you for such kind and helpful words. This site has been the only thing able to calm me.. Grateful to you all...
Here we go again. It's been a while since my panic has woken me up... I've been having panic attacks but ive been doing alil better with them. Right now I just feel so,scared. my chest feels so...
Thank you all so much for your kind words... My nerves are on over kill praying all is normal tomorrow... Maybe after I get a clean bill of health I'd feel a lil better... God bless you all...
I feel so alone.. I know people have been tired of seeing me cry... And they think I'm dramatic..or crazy... But I don't want to feel like this..I don't choose to feel this pain, panic, fear,sadness....
Thank you all very much, It feels like its getting worse as time passes but i feel once i get a check up things should be better... i hope...
Hi everyone. The last few weeks have been so stressful, I don't know how to deal with this panic, anxiety, and depression. I have a doctors appointment soon and I don't think I'll be ok till they...
Thank you Larry... I'm fighting it with all I have... Sometimes it consumes me.. The fear and panic :/...
Hi. This has been the worst month of my life. I feel so depressed this anxiety is driving me crazy. I get so scared that I'm blaming anxiety and it could be something worst. I did go to the ER about...
Thank you so much kitt.. Means a lot to hear these things it's so scary to go threw this at least now I'm not alone...
Thank you so much sc and r2r. Your words mean a lot. I'm so grateful for this website helps a lot...
Hi everyone, I've been ok for the last two weeks...then today it all came back. Health anxiety at its worst.. Heard about someone needing a stunt pit in his heart and all day my chest felt heavy,...
Thank you all for such kind words... Means a great deal to me...
Hi. I just want to know if anyone feels the way I do.. I can be doing fine.. Then the fear of having an anxiety attack comes and I catch one! It's the fear of it coming back that I can not control....
Thanks kit and jk, Knowing that I'm not alone helps in so many ways! .. Just didn't understand there were so many feelings involved in this anxiety. Now I feel all dazed and shaky,,, I think it's the...
Thank you Jo and ig. Since yesterday I've been feeling alil dizzy... Like out of it ...makes the panic all come back. I wonder if these too are just signs of panic coming on.. So confused...
Hi, For the last two days I have been anxiety free. At 5 while at work I started feeling off.. Worried heart started beating felt dizzy and out of it... Now I'm so scared I cannot stop crying... Why...
Twice I have woken up gasping for air.. Is this also panic attacks?...
Good luck with that! Hopefully you can get some understanding and share it with me!...
Thank you sc.. I've been ready others post.. Been helping alil this site truly is amazing...